Blood sugar

Two hours ago I drank two liters of 100% juice, ate several pieces of bread and some cheese.  Walking around the building a few minutes ago I felt so dizzy that I thought I would fall down.  I went to the nurse’s station (one of the perks of Rockwell Scientific.)  My blood pressure is fine (diastolic a bit high), no sign of ear infection.  So the nurse took my blood sugar level.

67.  Two hours after a meal my blood sugar level should be between 110 and 170.  65 to 110 is the normal range for a fasting reading.  I called my doctor.  I’m waiting to hear back.

More to come as it unfolds.


OK, I just heard back.  The verdict?  Eat more protein, and more regularly.  Seems a bit facile, but it’s worth a shot.

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